The History and Benefits of Spring Cleaning

Spring Cleaning, aka our Super Bowl, has finally arrived!

Spring cleaning has been a tradition for centuries and its origins can be traced back to several different cultures. Historically, people would take advantage of the warmer weather and longer daylight hours to thoroughly clean their homes after the winter. This practice was not only practical but also spiritual, as it was believed to bring a sense of renewal and freshness to the home.

In the Jewish tradition, spring cleaning is associated with the holiday of Passover, which commemorates the Israelites' escape from slavery in Egypt. Before the holiday, Jewish families clean their homes to remove all traces of leavened bread, which is forbidden during Passover.

In ancient Persia, the practice of “shaking the house” was a prelude to the Iranian New Year, which falls on the first day of spring. This involved thoroughly cleaning every nook and cranny of the home to remove any negative energy from the previous year and welcome in good fortune.

In the Christian tradition, spring cleaning is often associated with the season of Lent, which begins in late winter and lasts for 40 days. Lent is a time of penance and reflection, and many Christians use the season as an opportunity to clean and declutter their homes.

Over time, spring cleaning has evolved to become an important annual ritual for many families. It is a time to declutter, organize, and deep clean the home, creating a sense of order and clarity. Spring cleaning is not only good for our homes but also for our well-being. A clean, organized space can reduce stress and increase productivity, providing a sense of calm and clarity.

Here are some of the benefits of picking up your cleaning supplies this spring:

1. Reduced Stress: A clean and organized home can help reduce stress and anxiety levels. When your living space is cluttered and messy, so is your mind.
2. Improved Mood: A clean home can create a sense of calm and relaxation, which can improve your overall mood and well-being. When your living space is organized and tidy, you may feel more in control and less overwhelmed.
3. Increased Productivity: A clean and organized space can help boost your productivity and focus. When your environment is clutter-free, you are less likely to be distracted by unnecessary items or tasks.
4. Improved Health: Spring cleaning can help reduce allergens, dust, and other particles that accumulate in your home. Regular cleaning can reduce the risk of allergies and other health issues.

What are some of your spring cleaning traditions?